WORK WITH ME


Private Guided Meditation


Designed to help busy people develop a lasting, effective meditation practice. Meet me ONLINE (FaceTime/Skype) for a 30 minute guided meditation that meets your specific goals. Results include:

  • Reduce Stress/Anxiety
  • Enhance Creativity
  • Regulate Emotions
  • Ease Insomnia and Fatigue

Contact Me to ask any questions and to schedule your first session.

Practice with Lizzi | Private and group yoga sessions in Chicago

Corporate and Group Workshops


Group meditation sessions are designed to give busy people EASY, tangible tools to help elevate their daily lives.  Clients will walk away with multiple options to build a simple and effective daily practice.

  • Enhance Productivity
  • Reduce Stress
  • Improve Sleep
  • Increase Health

Contact Me to create a workshop that perfectly suits your group's needs. 


GROUP and PRIVATE YOGA

Exhale Chicago

Soho House Chicago

Contact Me about Private Yoga