WORK WITH LIZZI


Meditation Goals


Workshops with Lizzi will give you tools to create a lasting meditation practice that will serve as solutions to common struggles.  Each session will include easy to follow guided practices. All techniques will be recorded and shared so members can listen to them anywhere, anytime.

Practice with Lizzi | Private and group yoga sessions in Chicago

Corporate and Group Workshops


Group meditation sessions are designed to give busy people EASY, tangible tools to help elevate their daily lives.  Clients will walk away with multiple options to build a simple and effective daily practice.

  • Enhance Productivity
  • Reduce Stress
  • Improve Sleep
  • Increase Health

Contact Lizzi to create a workshop that perfectly suits your group's needs. 


GROUP and PRIVATE YOGA

Exhale Chicago

Soho House Chicago

Contact Lizzi about Private Yoga